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What is a Life Coach?

Simply put...

A life coach is someone that views their client’s potential, issues and challenges as a third party.

A good life coach will help you reflect. A great one will teach you how to do it yourself.

While the coach will have a deeper understanding of the topic/issue. It is the client’s responsibility to take knowledge and skills and apply them. Every client is unique and starts from a different place. The client will move at their own pace.

The Differences

A lot of people ask me.. Shelby.. are you just a millennial therapist..?

Well, no.. so here are the differences so you can understand what it is you need.

A Consultant

A Consultant will is hired to manage a product. They provide information in a one-way process using standard solutions. The consultant is responsible for the outcome and requires little commitment to the client.

A Therapist

A Therapist approaches the client from a medical model, using diagnoses and medication to cure a dysfunction. For example, depression or schizophrenia, a therapist would be able to identify and help the person reduce the symptoms so they can return to their cognitive and emotional baseline.

A Mentor

A Mentor is someone who you go to for advice on how to progress and succeed in the same area as a mentor.

A Coach!

A Coach tends and nurtures progress in the areas their client is facing issues with. They do this by providing a safe place for the client to go through a rediscovery process. A Coach with help the client reclaim themselves, their strengths and weakness and align them with achieving their goals and living their life consciously on purpose.

Why I became a Coach!

I became a Coach because I understand what it is to feel alone, lost and know that I was meant for more than what I was. I had to take the long and expensive path to really feel freedom, and now that I know what true freedom and happiness are - I want to use what I have experienced to help fast track you amazing people to this feeling too! 

The feeling of choosing happiness effortlessly. 

The feeling of knowing I am enough. 

Just the feeling of knowing who I really am.  

Learn More About Me 


What do my clients say about me?


Most Popular Packages

The in-depth, bespoke coaching package designed to increase your confidence, happiness and success in as little as three months.

The life-affirming rockstar package, where we dig deep and unearth what is truly holding you back, so by the end of the six months you are at the top of the world.

Get in touch!